Art therapy is a method of treatment by means of artistic creativity. Art therapy is one of the most flexible and, at the same time, deepest in the arsenal of methods used by psychologists and psychotherapists.
When you drawing, sculpting, or engaging in a literary form to describe a problem or a mood, you seem to get a coded message from yourself, from your own subconscious. The method of art therapy can be attributed to the most ancient and natural forms of the correction of emotional states, which many people use on their own - to remove the accumulated mental stress, relax and concentrate.
Full of art and very colourful..!! Good job
ReplyDeleteThank you Dona! :)
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